DOLMA VINE LEAVES STUFFED WITH RICE AND DILL vs MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
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MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE wins in 5 out of 10 nutrient categories
DOLMA VINE LEAVES STUFFED WITH RICE AND DILL: 4
vs
MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | DOLMA VINE LEAVES STUFFED WITH RICE AND DILL | MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 96 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 18.2 g | 13.8 g | |
| Fat | 6.4 g | 2.9 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLMA VINE LEAVES STUFFED WITH RICE AND DILL | MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 1 MG |
Minerals
| Mineral | DOLMA VINE LEAVES STUFFED WITH RICE AND DILL | MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 500 MG | 292 MG |