DOLE ORANGE JUICE FROM CONCENTRATE 59Z vs WELCH'S 10 FL OZ JUICE COCKTAIL - GRAPE
Nutrition comparison per 100 g serving
Ad 468x60
DOLE ORANGE JUICE FROM CONCENTRATE 59Z wins in 8 out of 17 nutrient categories
DOLE ORANGE JUICE FROM CONCENTRATE 59Z: 8
vs
WELCH'S 10 FL OZ JUICE COCKTAIL - GRAPE: 3
(6 ties)
Overview
| Nutrient | DOLE ORANGE JUICE FROM CONCENTRATE 59Z | WELCH'S 10 FL OZ JUICE COCKTAIL - GRAPE | Winner |
|---|---|---|---|
| Calories | 46 cal | 41 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 10.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLE ORANGE JUICE FROM CONCENTRATE 59Z | WELCH'S 10 FL OZ JUICE COCKTAIL - GRAPE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 20.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOLE ORANGE JUICE FROM CONCENTRATE 59Z | WELCH'S 10 FL OZ JUICE COCKTAIL - GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 34 MG | |
| Sodium, Na | 0 MG | 3 MG |