Dole 100% Pineapple Juice 59 Fluid Ounce Plastic Bottle vs Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles
Nutrition comparison per 100 g serving
Ad 468x60
Dole 100% Pineapple Juice 59 Fluid Ounce Plastic Bottle wins in 6 out of 11 nutrient categories
Dole 100% Pineapple Juice 59 Fluid Ounce Plastic Bottle: 6
vs
Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles: 2
(3 ties)
Overview
| Nutrient | Dole 100% Pineapple Juice 59 Fluid Ounce Plastic Bottle | Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calories | 54 cal | 47 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Dole 100% Pineapple Juice 59 Fluid Ounce Plastic Bottle | Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | Dole 100% Pineapple Juice 59 Fluid Ounce Plastic Bottle | Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 4 MG | 17 MG |