Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle vs Ocean Spray Cranberry Juice Cocktail 15.2 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle wins in 7 out of 11 nutrient categories
Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle: 7
vs
Ocean Spray Cranberry Juice Cocktail 15.2 Fluid Ounce Plastic Bottle: 1
(3 ties)
Overview
| Nutrient | Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle | Ocean Spray Cranberry Juice Cocktail 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 51 cal | 96 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 8.4 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle | Ocean Spray Cranberry Juice Cocktail 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.1 MG | 50 MG |
Minerals
| Mineral | Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle | Ocean Spray Cranberry Juice Cocktail 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 158 MG | 39 MG | |
| Sodium, Na | 1 MG | 4 MG |