Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle vs WELCH'S 10 FL OZ 100% JUICE - ORANGE
Nutrition comparison per 100 g serving
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WELCH'S 10 FL OZ 100% JUICE - ORANGE wins in 5 out of 12 nutrient categories
Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle: 3
vs
WELCH'S 10 FL OZ 100% JUICE - ORANGE: 5
(4 ties)
Overview
| Nutrient | Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle | WELCH'S 10 FL OZ 100% JUICE - ORANGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 51 cal | |
| Protein | 0.4 g | 0.3 g | |
| Carbs | 12.5 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle | WELCH'S 10 FL OZ 100% JUICE - ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 20.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle | WELCH'S 10 FL OZ 100% JUICE - ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 136 MG | |
| Sodium, Na | 4 MG | 8 MG |