Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle vs Tropicana Twister Berry Punch Flavored Drink 59 Fluid Ounce Paper Carton
Nutrition comparison per 100 g serving
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Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle wins in 4 out of 11 nutrient categories
Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle: 4
vs
Tropicana Twister Berry Punch Flavored Drink 59 Fluid Ounce Paper Carton: 3
(4 ties)
Overview
| Nutrient | Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle | Tropicana Twister Berry Punch Flavored Drink 59 Fluid Ounce Paper Carton | Winner |
|---|---|---|---|
| Calories | 50 cal | 45 cal | |
| Protein | 0.4 g | 0.1 g | |
| Carbs | 12.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle | Tropicana Twister Berry Punch Flavored Drink 59 Fluid Ounce Paper Carton | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 46.4 MG |
Minerals
| Mineral | Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle | Tropicana Twister Berry Punch Flavored Drink 59 Fluid Ounce Paper Carton | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 4 MG | |
| Sodium, Na | 4 MG | 0 MG |