Dole 100% Juice Pineapple Orange 59 Fluid Ounce Plastic Botttle vs Propel Zero Calories Blueberry Pomegranate Flavored Water 24 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Propel Zero Calories Blueberry Pomegranate Flavored Water 24 Fluid Ounce Plastic Bottle wins in 7 out of 14 nutrient categories
Dole 100% Juice Pineapple Orange 59 Fluid Ounce Plastic Botttle: 4
vs
Propel Zero Calories Blueberry Pomegranate Flavored Water 24 Fluid Ounce Plastic Bottle: 7
(3 ties)
Overview
| Nutrient | Dole 100% Juice Pineapple Orange 59 Fluid Ounce Plastic Botttle | Propel Zero Calories Blueberry Pomegranate Flavored Water 24 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 50 cal | 1 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 0.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Dole 100% Juice Pineapple Orange 59 Fluid Ounce Plastic Botttle | Propel Zero Calories Blueberry Pomegranate Flavored Water 24 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 10.5 MG |
Minerals
| Mineral | Dole 100% Juice Pineapple Orange 59 Fluid Ounce Plastic Botttle | Propel Zero Calories Blueberry Pomegranate Flavored Water 24 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 138 MG | 12 MG | |
| Sodium, Na | 4 MG | 53 MG |