Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle vs Tropicana Twister Fruit Punch Flavored Drink 59 Fluid Ounce Paper Carton
Nutrition comparison per 100 g serving
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Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle wins in 4 out of 12 nutrient categories
Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle: 4
vs
Tropicana Twister Fruit Punch Flavored Drink 59 Fluid Ounce Paper Carton: 3
(5 ties)
Overview
| Nutrient | Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle | Tropicana Twister Fruit Punch Flavored Drink 59 Fluid Ounce Paper Carton | Winner |
|---|---|---|---|
| Calories | 53 cal | 45 cal | |
| Protein | 0.3 g | 0.1 g | |
| Carbs | 13 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle | Tropicana Twister Fruit Punch Flavored Drink 59 Fluid Ounce Paper Carton | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 43.7 MG | 50.8 MG |
Minerals
| Mineral | Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle | Tropicana Twister Fruit Punch Flavored Drink 59 Fluid Ounce Paper Carton | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |