DOLCEZZA vs KEMPS

Nutrition comparison per 100 g serving

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KEMPS wins in 4 out of 10 nutrient categories

DOLCEZZA: 3 vs KEMPS: 4 (3 ties)

Overview

Nutrient	DOLCEZZA	KEMPS	Winner
Calories	176 cal	240 cal
Protein	4.4 g	4 g
Carbs	20.3 g	34.7 g
Fat	9.7 g	9.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	DOLCEZZA	KEMPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DOLCEZZA	KEMPS	Winner
Calcium, Ca	88 MG	107 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	40 MG	107 MG

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