DOLCETTO GOURMET COOKIES vs FIG FRUIT CHEWY COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DOLCETTO GOURMET COOKIES: 4
vs
FIG FRUIT CHEWY COOKIES: 4
(3 ties)
Overview
| Nutrient | DOLCETTO GOURMET COOKIES | FIG FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 25 g | 8.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLCETTO GOURMET COOKIES | FIG FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOLCETTO GOURMET COOKIES | FIG FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 89 MG | 300 MG |