DOLCETTO vs BENTON'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

DOLCETTO: 4 vs BENTON'S: 4 (2 ties)

Overview

Nutrient	DOLCETTO	BENTON'S	Winner
Calories	588 cal	531 cal
Protein	6 g	6.3 g
Carbs	88 g	59.4 g
Fat	26 g	31.3 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DOLCETTO	BENTON'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DOLCETTO	BENTON'S
Calcium, Ca	40 MG	0 MG
Iron, Fe	3.6 MG	2.3 MG
Sodium, Na	172 MG	406 MG

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