DOCTOR KRACKER vs NATURAL CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DOCTOR KRACKER: 4
vs
NATURAL CRISPS: 4
(2 ties)
Overview
| Nutrient | DOCTOR KRACKER | NATURAL CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR KRACKER | NATURAL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCTOR KRACKER | NATURAL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Sodium, Na | 607 MG | 1,200 MG |