DOCTOR HUMMUS vs MILD MEXICAN STYLE CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD MEXICAN STYLE CHUNKY SALSA wins in 5 out of 10 nutrient categories
DOCTOR HUMMUS: 2
vs
MILD MEXICAN STYLE CHUNKY SALSA: 5
(3 ties)
Overview
| Nutrient | DOCTOR HUMMUS | MILD MEXICAN STYLE CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 235 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 6.1 g | |
| Fat | 20.6 g | 0 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR HUMMUS | MILD MEXICAN STYLE CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | DOCTOR HUMMUS | MILD MEXICAN STYLE CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 265 MG | 758 MG |