DOBROVA vs HICKORY SMOKE HAM SPREAD
Nutrition comparison per 100 g serving
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HICKORY SMOKE HAM SPREAD wins in 4 out of 10 nutrient categories
DOBROVA: 1
vs
HICKORY SMOKE HAM SPREAD: 4
(5 ties)
Overview
| Nutrient | DOBROVA | HICKORY SMOKE HAM SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 235 cal | |
| Protein | 10.7 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.4 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOBROVA | HICKORY SMOKE HAM SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOBROVA | HICKORY SMOKE HAM SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 518 MG | 929 MG |