DIWALI CARDAMOM FLAVORED ICE CREAM WITH GINGER CARDAMOM FLAVORED ALMONDS AND HONEY CARAMEL vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 6 out of 10 nutrient categories
DIWALI CARDAMOM FLAVORED ICE CREAM WITH GINGER CARDAMOM FLAVORED ALMONDS AND HONEY CARAMEL: 3
vs
PREMIUM QUALITY ICE CREAM: 6
(1 ties)
Overview
| Nutrient | DIWALI CARDAMOM FLAVORED ICE CREAM WITH GINGER CARDAMOM FLAVORED ALMONDS AND HONEY CARAMEL | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 131 cal | 264 cal | |
| Protein | 2.5 g | 4.6 g | |
| Carbs | 14.4 g | 30 g | |
| Fat | 6.9 g | 13.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIWALI CARDAMOM FLAVORED ICE CREAM WITH GINGER CARDAMOM FLAVORED ALMONDS AND HONEY CARAMEL | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 122 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 94 MG | 229 MG | |
| Sodium, Na | 31 MG | 123 MG |