DIWALI CARDAMOM FLAVORED ICE CREAM WITH GINGER CARDAMOM FLAVORED ALMONDS AND HONEY CARAMEL vs MANGO GOURMET FRUIT ICE CREAM BAR
Nutrition comparison per 100 g serving
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MANGO GOURMET FRUIT ICE CREAM BAR wins in 7 out of 11 nutrient categories
DIWALI CARDAMOM FLAVORED ICE CREAM WITH GINGER CARDAMOM FLAVORED ALMONDS AND HONEY CARAMEL: 2
vs
MANGO GOURMET FRUIT ICE CREAM BAR: 7
(2 ties)
Overview
| Nutrient | DIWALI CARDAMOM FLAVORED ICE CREAM WITH GINGER CARDAMOM FLAVORED ALMONDS AND HONEY CARAMEL | MANGO GOURMET FRUIT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 131 cal | 120 cal | |
| Protein | 2.5 g | 3.4 g | |
| Carbs | 14.4 g | 19.5 g | |
| Fat | 6.9 g | 3.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIWALI CARDAMOM FLAVORED ICE CREAM WITH GINGER CARDAMOM FLAVORED ALMONDS AND HONEY CARAMEL | MANGO GOURMET FRUIT ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | DIWALI CARDAMOM FLAVORED ICE CREAM WITH GINGER CARDAMOM FLAVORED ALMONDS AND HONEY CARAMEL | MANGO GOURMET FRUIT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 31 MG | 46 MG |