DISNEY PRINCES POPCORN vs CINNAMON ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DISNEY PRINCES POPCORN wins in 5 out of 11 nutrient categories
DISNEY PRINCES POPCORN: 5
vs
CINNAMON ALMONDS: 4
(2 ties)
Overview
| Nutrient | DISNEY PRINCES POPCORN | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 562 cal | |
| Protein | 10.7 g | 18.8 g | |
| Carbs | 67.9 g | 40.6 g | |
| Fat | 16.1 g | 37.5 g | |
| Fiber | 14.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DISNEY PRINCES POPCORN | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DISNEY PRINCES POPCORN | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 786 MG | 328 MG |