DISNEY vs OMG'S

Nutrition comparison per 100 g serving

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OMG'S wins in 5 out of 10 nutrient categories

DISNEY: 3 vs OMG'S: 5 (2 ties)

Overview

Nutrient	DISNEY	OMG'S	Winner
Calories	524 cal	525 cal
Protein	4.8 g	7.5 g
Carbs	59.5 g	57.5 g
Fat	28.6 g	30 g
Fiber	2.4 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DISNEY	OMG'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DISNEY	OMG'S
Calcium, Ca	143 MG	250 MG
Iron, Fe	3.4 MG	2.7 MG
Sodium, Na	60 MG	262 MG

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