DISNEY FROZEN POPCORN vs VALUED NATURALS
Nutrition comparison per 100 g serving
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DISNEY FROZEN POPCORN wins in 6 out of 11 nutrient categories
DISNEY FROZEN POPCORN: 6
vs
VALUED NATURALS: 2
(3 ties)
Overview
| Nutrient | DISNEY FROZEN POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 471 cal | 600 cal | |
| Protein | 11.8 g | 26.7 g | |
| Carbs | 64.7 g | 16.7 g | |
| Fat | 17.7 g | 53.3 g | |
| Fiber | 11.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DISNEY FROZEN POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DISNEY FROZEN POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 824 MG | 400 MG |