DISNEY FROZEN ORGANIC POPCORN vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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DISNEY FROZEN ORGANIC POPCORN wins in 7 out of 11 nutrient categories
DISNEY FROZEN ORGANIC POPCORN: 7
vs
CHOCOLATE COVERED RAISINS: 2
(2 ties)
Overview
| Nutrient | DISNEY FROZEN ORGANIC POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 412 cal | 450 cal | |
| Protein | 11.8 g | 2.5 g | |
| Carbs | 64.7 g | 70 g | |
| Fat | 14.7 g | 20 g | |
| Fiber | 11.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DISNEY FROZEN ORGANIC POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DISNEY FROZEN ORGANIC POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 765 MG | 50 MG |