DISNEY FROZEN FAT FREE YOGURT vs MEYER LEMON YOGURT
Nutrition comparison per 100 g serving
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DISNEY FROZEN FAT FREE YOGURT wins in 4 out of 11 nutrient categories
DISNEY FROZEN FAT FREE YOGURT: 4
vs
MEYER LEMON YOGURT: 2
(5 ties)
Overview
| Nutrient | DISNEY FROZEN FAT FREE YOGURT | MEYER LEMON YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 17.7 g | 10.6 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DISNEY FROZEN FAT FREE YOGURT | MEYER LEMON YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DISNEY FROZEN FAT FREE YOGURT | MEYER LEMON YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 211 MG | |
| Sodium, Na | 44 MG | 35 MG |