Discontinued Item 1 OZ WHOLE GRAIN BREADED FORMED FISH NUGGETS vs SURIMI SEAFOOD FLAKE STYLE
Nutrition comparison per 100 g serving
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SURIMI SEAFOOD FLAKE STYLE wins in 5 out of 12 nutrient categories
Discontinued Item 1 OZ WHOLE GRAIN BREADED FORMED FISH NUGGETS: 4
vs
SURIMI SEAFOOD FLAKE STYLE: 5
(3 ties)
Overview
| Nutrient | Discontinued Item 1 OZ WHOLE GRAIN BREADED FORMED FISH NUGGETS | SURIMI SEAFOOD FLAKE STYLE | Winner |
|---|---|---|---|
| Calories | 204 cal | 94 cal | |
| Protein | 15.0 g | 8.2 g | |
| Carbs | 17.7 g | 11.8 g | |
| Fat | 8.0 g | 0.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Discontinued Item 1 OZ WHOLE GRAIN BREADED FORMED FISH NUGGETS | SURIMI SEAFOOD FLAKE STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Discontinued Item 1 OZ WHOLE GRAIN BREADED FORMED FISH NUGGETS | SURIMI SEAFOOD FLAKE STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 0.1 MG | |
| Potassium, K | 293 MG | 306 MG | |
| Sodium, Na | 319 MG | 541 MG |