DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS vs PASTA ZERO SHIRATAKI FETTUCCINE
Nutrition comparison per 100 g serving
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PASTA ZERO SHIRATAKI FETTUCCINE wins in 6 out of 10 nutrient categories
DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS: 3
vs
PASTA ZERO SHIRATAKI FETTUCCINE: 6
(1 ties)
Overview
| Nutrient | DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS | PASTA ZERO SHIRATAKI FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 171 cal | 13 cal | |
| Protein | 3.6 g | 0.9 g | |
| Carbs | 32.9 g | 3.5 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS | PASTA ZERO SHIRATAKI FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS | PASTA ZERO SHIRATAKI FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 436 MG | 0 MG |