DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES vs ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES: 6
vs
ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS: 6
(2 ties)
Overview
| Nutrient | DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS | Winner |
|---|---|---|---|
| Calories | 342 cal | 343 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 76.3 g | 71.4 g | |
| Fat | 1.3 g | 1.4 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 29 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 1,342 MG | 0 MG | |
| Sodium, Na | 1,342 MG | 1,857 MG |