DIRTY RICE CREOLE RICE DINNER MIX vs VINDALOO MEAL KIT
Nutrition comparison per 100 g serving
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DIRTY RICE CREOLE RICE DINNER MIX wins in 7 out of 11 nutrient categories
DIRTY RICE CREOLE RICE DINNER MIX: 7
vs
VINDALOO MEAL KIT: 3
(1 ties)
Overview
| Nutrient | DIRTY RICE CREOLE RICE DINNER MIX | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Calories | 349 cal | 358 cal | |
| Protein | 7.0 g | 7.6 g | |
| Carbs | 74.4 g | 79.3 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE CREOLE RICE DINNER MIX | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34 MG |
Minerals
| Mineral | DIRTY RICE CREOLE RICE DINNER MIX | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 38 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 1,465 MG | 774 MG |