DIRTY RICE CREOLE RICE DINNER MIX vs SWEET AND SOUR RICE
Nutrition comparison per 100 g serving
Ad 468x60
DIRTY RICE CREOLE RICE DINNER MIX wins in 6 out of 11 nutrient categories
DIRTY RICE CREOLE RICE DINNER MIX: 6
vs
SWEET AND SOUR RICE: 4
(1 ties)
Overview
| Nutrient | DIRTY RICE CREOLE RICE DINNER MIX | SWEET AND SOUR RICE | Winner |
|---|---|---|---|
| Calories | 349 cal | 306 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 74.4 g | 62.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE CREOLE RICE DINNER MIX | SWEET AND SOUR RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | DIRTY RICE CREOLE RICE DINNER MIX | SWEET AND SOUR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 0.4 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 1,465 MG | 400 MG |