DIRTY vs CLANCY'S

Nutrition comparison per 100 g serving

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DIRTY wins in 6 out of 11 nutrient categories

DIRTY: 6 vs CLANCY'S: 4 (1 ties)

Overview

Nutrient	DIRTY	CLANCY'S	Winner
Calories	511 cal	536 cal
Protein	5.3 g	3.6 g
Carbs	60.0 g	57.1 g
Fat	28.2 g	32.1 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DIRTY	CLANCY'S	Winner
Vitamin C, total ascorbic acid	21.2 MG	21.4 MG

Mineral	DIRTY	CLANCY'S
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG
Potassium, K	1,146 MG	0 MG
Sodium, Na	723 MG	500 MG

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