DIRTY vs WORLD PEAS
Nutrition comparison per 100 g serving
Ad 468x60
WORLD PEAS wins in 6 out of 10 nutrient categories
DIRTY: 2
vs
WORLD PEAS: 6
(2 ties)
Overview
| Nutrient | DIRTY | WORLD PEAS | Winner |
|---|---|---|---|
| Calories | 518 cal | 375 cal | |
| Protein | 4.7 g | 14.3 g | |
| Carbs | 56.5 g | 53.6 g | |
| Fat | 28.2 g | 7.1 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY | WORLD PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | DIRTY | WORLD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 776 MG | 529 MG |