DIRTY FRESH MINT LEAF vs THE MAINE PIE CO.
Nutrition comparison per 100 g serving
Ad 468x60
THE MAINE PIE CO. wins in 7 out of 10 nutrient categories
DIRTY FRESH MINT LEAF: 2
vs
THE MAINE PIE CO.: 7
(1 ties)
Overview
| Nutrient | DIRTY FRESH MINT LEAF | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calories | 242 cal | 208 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 34.2 g | 31.6 g | |
| Fat | 10.8 g | 8.3 g | |
| Fiber | 4.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY FRESH MINT LEAF | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | DIRTY FRESH MINT LEAF | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 89 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 92 MG | 113 MG |