DIRTY CHAI LATTE vs PURE SPIRULINA CRUNCHIES
Nutrition comparison per 100 g serving
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PURE SPIRULINA CRUNCHIES wins in 11 out of 16 nutrient categories
DIRTY CHAI LATTE: 4
vs
PURE SPIRULINA CRUNCHIES: 11
(1 ties)
Overview
| Nutrient | DIRTY CHAI LATTE | PURE SPIRULINA CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 18.2 g | 75 g | |
| Carbs | 72.7 g | 25 g | |
| Fat | 3.0 g | 12.5 g | |
| Fiber | 3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY CHAI LATTE | PURE SPIRULINA CRUNCHIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Pantothenic acid | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | DIRTY CHAI LATTE | PURE SPIRULINA CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 606 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 24.8 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 1,362 MG | |
| Sodium, Na | 197 MG | 1,000 MG |