DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES vs LA FE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES: 4
vs
LA FE: 4
(2 ties)
Overview
| Nutrient | DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES | LA FE | Winner |
|---|---|---|---|
| Calories | 341 cal | 357 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 72.7 g | 76.2 g | |
| Fat | 3.4 g | 2.4 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIRTY BROWN RICE MIX WITH VEGETABLES & SPICES | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 1,659 MG | 0 MG |