DIPS MIX vs SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
DIPS MIX: 3
vs
SPAGHETTI SAUCE MIX: 3
(3 ties)
Overview
| Nutrient | DIPS MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 312 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 55.6 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIPS MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 212 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 13,333 MG | 4,625 MG |