DIPS AND SPREADS vs SOUR CREAM DIP
Nutrition comparison per 100 g serving
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SOUR CREAM DIP wins in 4 out of 10 nutrient categories
DIPS AND SPREADS: 2
vs
SOUR CREAM DIP: 4
(4 ties)
Overview
| Nutrient | DIPS AND SPREADS | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 161 cal | |
| Protein | 23.3 g | 3.2 g | |
| Carbs | 3.3 g | 6.5 g | |
| Fat | 33.3 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPS AND SPREADS | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPS AND SPREADS | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 452 MG |