DIPS AND SPREADS vs WICKEDLY HOT SALSA
Nutrition comparison per 100 g serving
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DIPS AND SPREADS wins in 4 out of 10 nutrient categories
DIPS AND SPREADS: 4
vs
WICKEDLY HOT SALSA: 3
(3 ties)
Overview
| Nutrient | DIPS AND SPREADS | WICKEDLY HOT SALSA | Winner |
|---|---|---|---|
| Calories | 233 cal | 67 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPS AND SPREADS | WICKEDLY HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 50 MG |
Minerals
| Mineral | DIPS AND SPREADS | WICKEDLY HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 567 MG | 100 MG |