DIPPING STICKS PRETZELS vs POPPED CHIPS
Nutrition comparison per 100 g serving
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POPPED CHIPS wins in 3 out of 11 nutrient categories
DIPPING STICKS PRETZELS: 2
vs
POPPED CHIPS: 3
(6 ties)
Overview
| Nutrient | DIPPING STICKS PRETZELS | POPPED CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 5.4 g | 12.5 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPING STICKS PRETZELS | POPPED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPING STICKS PRETZELS | POPPED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,357 MG |