DIPPING SAUCE & SPREAD vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 5 out of 10 nutrient categories
DIPPING SAUCE & SPREAD: 1
vs
BARBECUE SAUCE: 5
(4 ties)
Overview
| Nutrient | DIPPING SAUCE & SPREAD | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 21.9 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPING SAUCE & SPREAD | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 11.2 MG |
Minerals
| Mineral | DIPPING SAUCE & SPREAD | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 429 MG | 938 MG |