DIPPIN' STIX vs SLICED APPLES & PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DIPPIN' STIX: 3
vs
SLICED APPLES & PEANUT BUTTER: 3
(4 ties)
Overview
| Nutrient | DIPPIN' STIX | SLICED APPLES & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 256 cal | 218 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 19.2 g | 15.4 g | |
| Fat | 16.7 g | 14.1 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPIN' STIX | SLICED APPLES & PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.7 MG | 107.7 MG | Tie |
Minerals
| Mineral | DIPPIN' STIX | SLICED APPLES & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 128 MG | 122 MG |