DIPPERZ CARROT STICKS WITH RANCH DIP vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNKS wins in 5 out of 10 nutrient categories
DIPPERZ CARROT STICKS WITH RANCH DIP: 4
vs
PINEAPPLE CHUNKS: 5
(1 ties)
Overview
| Nutrient | DIPPERZ CARROT STICKS WITH RANCH DIP | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 77 cal | 32 cal | |
| Protein | 1.3 g | 0.7 g | |
| Carbs | 10.3 g | 12.7 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPERZ CARROT STICKS WITH RANCH DIP | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 38 MG |
Minerals
| Mineral | DIPPERZ CARROT STICKS WITH RANCH DIP | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 231 MG | 0 MG |