DIPPED & SPRINKLED PRETZELS vs RAW MACADAMIA PIECES
Nutrition comparison per 100 g serving
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RAW MACADAMIA PIECES wins in 6 out of 12 nutrient categories
DIPPED & SPRINKLED PRETZELS: 4
vs
RAW MACADAMIA PIECES: 6
(2 ties)
Overview
| Nutrient | DIPPED & SPRINKLED PRETZELS | RAW MACADAMIA PIECES | Winner |
|---|---|---|---|
| Calories | 467 cal | 706 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 70 g | 14.7 g | |
| Fat | 20 g | 76.5 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED & SPRINKLED PRETZELS | RAW MACADAMIA PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIPPED & SPRINKLED PRETZELS | RAW MACADAMIA PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 2 MG | 3.7 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 467 MG | 0 MG |