DIPPED RICE CAKES vs RICE CAKES
Nutrition comparison per 100 g serving
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RICE CAKES wins in 6 out of 11 nutrient categories
DIPPED RICE CAKES: 2
vs
RICE CAKES: 6
(3 ties)
Overview
| Nutrient | DIPPED RICE CAKES | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 471 cal | 471 cal | Tie |
| Protein | 5.9 g | 8.8 g | |
| Carbs | 58.8 g | 64.7 g | |
| Fat | 23.5 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED RICE CAKES | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED RICE CAKES | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 882 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 59 MG | 118 MG |