DIPPED RICE CAKES vs AMERICAN GRA-FRUTTI
Nutrition comparison per 100 g serving
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DIPPED RICE CAKES wins in 6 out of 11 nutrient categories
DIPPED RICE CAKES: 6
vs
AMERICAN GRA-FRUTTI: 3
(2 ties)
Overview
| Nutrient | DIPPED RICE CAKES | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calories | 471 cal | 625 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 58.8 g | 33.3 g | |
| Fat | 23.5 g | 54.2 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED RICE CAKES | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED RICE CAKES | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 59 MG | 0 MG |