DIPPED RICE CAKES vs BIRTHDAY CAKE POPCORN
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE POPCORN wins in 7 out of 10 nutrient categories
DIPPED RICE CAKES: 2
vs
BIRTHDAY CAKE POPCORN: 7
(1 ties)
Overview
| Nutrient | DIPPED RICE CAKES | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calories | 471 cal | 429 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 64.7 g | 64.3 g | |
| Fat | 23.5 g | 21.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIPPED RICE CAKES | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 235 MG | 107 MG | |
| Sodium, Na | 59 MG | 379 MG |