DIPPED RICE CAKES vs WHITE MOUNTAIN MIX
Nutrition comparison per 100 g serving
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WHITE MOUNTAIN MIX wins in 5 out of 11 nutrient categories
DIPPED RICE CAKES: 4
vs
WHITE MOUNTAIN MIX: 5
(2 ties)
Overview
| Nutrient | DIPPED RICE CAKES | WHITE MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 471 cal | 543 cal | |
| Protein | 5.9 g | 14.3 g | |
| Carbs | 58.8 g | 40 g | |
| Fat | 20.6 g | 37.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED RICE CAKES | WHITE MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED RICE CAKES | WHITE MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 59 MG | 629 MG |