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DIPPED RICE CAKES vs SEASONED PORK JERKY

Nutrition comparison per 100 g serving

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SEASONED PORK JERKY wins in 5 out of 11 nutrient categories
DIPPED RICE CAKES: 3 vs SEASONED PORK JERKY: 5 (3 ties)

Overview

Nutrient DIPPED RICE CAKES SEASONED PORK JERKY Winner
Calories 471 cal 286 cal
Protein 5.9 g 32.1 g
Carbs 58.8 g 35.7 g
Fat 20.6 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin DIPPED RICE CAKES SEASONED PORK JERKY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral DIPPED RICE CAKES SEASONED PORK JERKY Winner
Calcium, Ca 176 MG 0 MG
Iron, Fe 1.8 MG 1.3 MG
Potassium, K 294 MG 0 MG
Sodium, Na 59 MG 1,143 MG
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