DIPPED RICE CAKES vs EXTRA CHEDDAR CHEESY SMILES BAKED CORN PUFFS
Nutrition comparison per 100 g serving
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DIPPED RICE CAKES wins in 5 out of 10 nutrient categories
DIPPED RICE CAKES: 5
vs
EXTRA CHEDDAR CHEESY SMILES BAKED CORN PUFFS: 4
(1 ties)
Overview
| Nutrient | DIPPED RICE CAKES | EXTRA CHEDDAR CHEESY SMILES BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 471 cal | 567 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 58.8 g | 50 g | |
| Fat | 20.6 g | 40 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIPPED RICE CAKES | EXTRA CHEDDAR CHEESY SMILES BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 59 MG | 900 MG |