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DIPPED PRETZELS PUMPKIN PIE vs NUTS FOR DRINKS

Nutrition comparison per 100 g serving

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DIPPED PRETZELS PUMPKIN PIE wins in 4 out of 12 nutrient categories
DIPPED PRETZELS PUMPKIN PIE: 4 vs NUTS FOR DRINKS: 3 (5 ties)

Overview

Nutrient DIPPED PRETZELS PUMPKIN PIE NUTS FOR DRINKS Winner
Calories 467 cal 483 cal
Protein 6.7 g 13.3 g
Carbs 70 g 56.7 g
Fat 20 g 20 g Tie
Fiber 3.3 g 3.3 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin DIPPED PRETZELS PUMPKIN PIE NUTS FOR DRINKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral DIPPED PRETZELS PUMPKIN PIE NUTS FOR DRINKS Winner
Calcium, Ca 67 MG 0 MG
Iron, Fe 2 MG 0 MG
Potassium, K 133 MG 0 MG
Sodium, Na 433 MG 800 MG
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