DIPPED PRETZELS vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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CARAMEL POPCORN wins in 5 out of 11 nutrient categories
DIPPED PRETZELS: 4
vs
CARAMEL POPCORN: 5
(2 ties)
Overview
| Nutrient | DIPPED PRETZELS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 483 cal | 393 cal | |
| Protein | 10.3 g | 3.6 g | |
| Carbs | 62.1 g | 82.1 g | |
| Fat | 24.1 g | 5.4 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED PRETZELS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED PRETZELS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 328 MG | 375 MG |