DIPPED MACAROONS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 7 out of 10 nutrient categories
DIPPED MACAROONS: 2
vs
SANDWICH COOKIES: 7
(1 ties)
Overview
| Nutrient | DIPPED MACAROONS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 441 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 50 g | 67.7 g | |
| Fat | 23.3 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIPPED MACAROONS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 100 MG | 338 MG |