DIPPED HEART-SHAPED PRETZELS vs BLACK & WHITE DRIZZLE POPCORN
Nutrition comparison per 100 g serving
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DIPPED HEART-SHAPED PRETZELS wins in 7 out of 11 nutrient categories
DIPPED HEART-SHAPED PRETZELS: 7
vs
BLACK & WHITE DRIZZLE POPCORN: 2
(2 ties)
Overview
| Nutrient | DIPPED HEART-SHAPED PRETZELS | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 71.4 g | 62.1 g | |
| Fat | 17.9 g | 27.6 g | |
| Fiber | 3.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED HEART-SHAPED PRETZELS | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIPPED HEART-SHAPED PRETZELS | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 34 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 250 MG | 69 MG | |
| Sodium, Na | 446 MG | 310 MG |