DIPPED GIANT MARSHMALLOW WITH SPRINKLES vs EQUAL EXCHANGE
Nutrition comparison per 100 g serving
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DIPPED GIANT MARSHMALLOW WITH SPRINKLES wins in 4 out of 11 nutrient categories
DIPPED GIANT MARSHMALLOW WITH SPRINKLES: 4
vs
EQUAL EXCHANGE: 3
(4 ties)
Overview
| Nutrient | DIPPED GIANT MARSHMALLOW WITH SPRINKLES | EQUAL EXCHANGE | Winner |
|---|---|---|---|
| Calories | 386 cal | 622 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 54.4 g | 51.4 g | |
| Fat | 7.0 g | 46.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED GIANT MARSHMALLOW WITH SPRINKLES | EQUAL EXCHANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED GIANT MARSHMALLOW WITH SPRINKLES | EQUAL EXCHANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 108 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 0 MG |